• Lifestyle

    My Journey to Self Love & Acceptance Came With 20 Lbs

    Life. Depression. Anxiety. All of it contributes to my 20 lb weight gain. I have to be honest, I have (had?… probably have) no idea how to get rid of 20 lbs of excess weight. I was an athlete for the greater part of my life & with a naturally athletic build, staying fit – or at least looking the part – has never been hard for me. I’ve never had to “try”. So when I finally got two feet back on solid ground, I half expected the weight to just go away on its own. The depression was gone. I now understood myself better. But the habits of the…

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